I can't...

Everyone, include myself, hopes others treat us very very well. However, have we heard that if we also treat others well. I'm thinking this question.

Why we have arguments with people? Why we can't sit down and talk with a president discussion? Because we don't have great temper? We like to have arguments with others? We think we are the winners?

I hope I can treat others very well and others treat me well as well. However, from time to time, I really can't. I don't know how to manage myself. My emotion is broken and I just got lost. I know that's my problem and I really don't know how to solve it. Maybe I just can live alone for this life , then I won't effect other people, my family, my friends. I can calm down easily. When my emotion has been recovered, I just contact with other persons. Hopefully, it will work.